Transform Errors into Growth Opportunities

Leverage your own data to elevate performance by monitoring and managing your energy level.

Simplify Your Success
- use coaching to solve your challenges

Did you know that low a energy level can lead to a 30% drop in productivity?

By monitoring your energy level, you can identify trends and uncover data-driven insights. This data remains confidential, accessible only to you and your coach.

In coaching sessions, we discuss how to transform these insights into actionable steps and create meaningful changes in your life.

Even minor adjustments to your behavior can significantly impact your performance and work outcomes.

After just one meeting, you’ll gain valuable insights to start making a difference right away.

Small choices can make a big difference

Firstbeat is a measuring device to gain optimal performance. Firstbeat life assessment measures your heart rate for 24 to 72 hours to determine your stress and recovery balance, the impacts of exercise and, your sleep.

Above, you can see two examples of a Firstbeat Life score. The lower yellow score (42/100) shows an imbalance between stress and recovery as in the first case the working hours and stressful conditions are higher. On the higher green score shows a more balanced day with less stress and more recovery.

So, you can use Firstbeat Life Scores to enhance your performance and gain better results.

“The combination of executive coaching with Josefine and the use of the tracker has been a powerful combination. Using the tracker, I could see which situations I should focus on in coaching sessions, which led to an improvement in my performance and overall wellbeing as well as the ability to uncover blind spots. Josefine has been able to integrate the data into our conversation at precisely the right time.”

Nick BlackFounder of Cloudmade

It has been fantastic to be in coaching sessions with Gitte. We have been working with how I can succeed as a Team Lead by focusing on team culture, how to inspire, and how to lead with example. The insights that coaching has given me has strengthened my capability to be the best Team Lead possible. Gitte are very brave and inspiring. I have personally been looking forward to every coaching session and share what have been tried out in the team, and what had happen since last session.

Stefan ÅkessonTeam Lead, Semco Maritime

What leaders say

“Josefine made me realise that every one of us is so unique. You cannot be a great leader by only learning the theories and business cases like every other ordinary coach. It is through a series of self-reflection that allows you to select the perfect formula for yourself and one that will benefit your entire life. Before meeting Josefine, I had never imagined a leadership course could be so interesting .”

“Through coaching, Josefine managed to create a change in the behaviour of the individuals, which had been beyond my expectations. The great result was obtained across different nationalities and in some cases at a distance. I have greatly appreciated the results.”

“I am very grateful for the coaching. It has helped me find clarity with the options I have and helped me realize how I really feel about those options. It has helped me pursue my goals with more focus and determination, and to prioritize relationships.”.

“Josefine is an excellent coach leading you towards insight and clarity on development areas. She is in a respectful manner pushing you towards incremental development activities and follow through in the sessions.”.

First step

Book a free intro-meeting

Josefine Campbell provides coaching for managers and directors at companies like Novo Nordisk, McDonald’s, and Carlsberg, empowering professionals to enhance their performance.

Gitte Justesen specializes in coaching and training individuals and teams to unite as a cohesive unit, department, or organization. Additionally, she is a certified Diversity Champion.